Beans
Humus-Iranian Style
This easy vegetarian recipe fit better after you made a big effort playing your favourite sport. I know it is tasty, but don`t eat too much, because this vegetarian recipe have some fats. Ingredients (use vegan versions): 1 15 oz can of garbanzo beans 4 large cloves of garlic 1/3 cup + 2 tablespoon of [...]

