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Fast and Easy Macaroni
Ingredients (use vegan versions):
2 cups dried macaroni
1 cup dried textured soy protein (or more to your own liking)
2 cans of tomatoe soup + 2 cans water
1 small can tomato sauce
Directions:
Cook the 2 cups of pasta
Rehydrate the textured soy protein
Add all of the ingredients in an oven proof caserole dish, and mix well.
Cook int he oven [...]
Grandfather vegan sauce
Ingredients (use vegan versions):
fresh garlic
freshly ground pepper
extra virgin olive oil
balsamic vinegar
red pepper/rosemary vinegar (see recipe in directory)
fresh lemon juice (chilled)
Directions:
Serves: varies.
Preparation time: 2 mins..
peel garlic and cut it up into a wooden bowl.
add fresly ground pepper about 1 tsp. (more or less to taste).
mash these two ingredients with [...]
Vegetarian Spaghetti Sauce
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Ingredients (use vegan versions):
1/2 kg of tomatoes
salt
one small onion [optional}
3 cloves of garlic
grounded pepper
1 small red pepper
1 cup of textured soy protein {optional}
Directions:
You should cut the tomatoes into small quarters or chunks and throw all of them into a pot. 5 minute you have to let them to cook [...]
