Archive for January, 2009
Pumpkin Tofu Pies
Enjoy this easy recipe with pumpkin for your kids. Easy to cook and healthy, this vegetarian recipe is one of the most tasty dessert recipes.
Ingredients (use vegan versions):
1 29oz canned pumpkin
1 1/2 cups vegan sugar
1 teaspoon salt
2 teaspoon pumpkin pie spice
1 16oz silken tofu (firm)
2 unbaked 9 inch [...]
Fast and Easy Macaroni
Ingredients (use vegan versions):
2 cups dried macaroni
1 cup dried textured soy protein (or more to your own liking)
2 cans of tomatoe soup + 2 cans water
1 small can tomato sauce
Directions:
Cook the 2 cups of pasta
Rehydrate the textured soy protein
Add all of the ingredients in an oven proof caserole dish, and mix well.
Cook int he oven [...]
Grandfather vegan sauce
Ingredients (use vegan versions):
fresh garlic
freshly ground pepper
extra virgin olive oil
balsamic vinegar
red pepper/rosemary vinegar (see recipe in directory)
fresh lemon juice (chilled)
Directions:
Serves: varies.
Preparation time: 2 mins..
peel garlic and cut it up into a wooden bowl.
add fresly ground pepper about 1 tsp. (more or less to taste).
mash these two ingredients with [...]
Vegetarian Spaghetti Sauce
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Ingredients (use vegan versions):
1/2 kg of tomatoes
salt
one small onion [optional}
3 cloves of garlic
grounded pepper
1 small red pepper
1 cup of textured soy protein {optional}
Directions:
You should cut the tomatoes into small quarters or chunks and throw all of them into a pot. 5 minute you have to let them to cook [...]

